Nutrition
Planetary
Optimized Health Outcomes

Urban gardening may improve human health: Microbial exposure boosts immune system

SOURCE: ScienceDaily
| 2024

A study done by the University of Helsinki found that one month of indoor urban gardening increased microbe diversity in the blood, showing that gardening has the potential to enhance immune regulation.

1 - Beginner | 5 minutes

Additional resources:

Frontiers | 2024

The research emphasizes the complex factors influencing the adoption of climate-friendly diets, focusing on the need for…

2 - Intermediate | 15 minutes

Nutrition
Diet Quality & Diversity
Planetary

The Role of Seafood Consumption in Child Growth and Development

National Academies | 2024

The National Academics of Sciences, Engineering, and Medicine are studying the effects of seafood consumption on child…

1 - Beginner | Half day

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Sustainable Diet

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